Sports are a terrific way to expose your children to a variety of games they can play their entire life. Soccer is one of those sports.
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Soccer is a game played in two halves. The lengths will vary between age groups, but professionals, colleges and high schools play two 45 minute halves. It is a sport played between two teams made up of nine players and a goalie. Read the rest of this entry
My goal here is to talk about not only the game of soccer itself but also getting in shape for the soccer season.
I will be talking about drills and work outs specific to soccer.
Kids and grownups alike will get a few takeaways to help them increase their stamina and improve their play.
